Welcome to The Health Letter
Informed Today, Healthier Tomorrow
Dear Partners in Health,
I’m Melinda Miller, NP, a nurse practitioner and the creator of The Health Letter.
My mission is to bring trustworthy, common-sense health information back to everyday life. I am not sponsored by anyone, and if that ever changes, I will always be transparent with you.
After decades of caring for patients in their homes, I’ve learned that good health is shaped less by quick fixes and more by the decisions we make day after day. Health is found in how we move, nourish our bodies, manage stress, and stay connected with others. Those everyday choices are what keep us strong, capable, and well for the long run.
What You Will Find Here
Each issue offers clear guidance without the hype, so you can feel confident about the choices that support your health today and your independence later.
You can expect:
• Guidance that supports long-term strength, energy, and disease prevention
• Practical ways to evaluate wellness trends and know what’s actually helpful
• Straightforward explanations on cancer risk, medications, vaccines, and screenings
• Support for caregivers who are caring for others while also caring for themselves
This is not personal medical advice, but it is grounded insight and real-world wisdom you can trust.
Why I Started This Letter
Health information online has become crowded and sometimes misleading. AI can generate confident answers that still miss what real people actually need. And it’s easy to end up more confused than when you started.
I want to help you cut through the noise.
My goal is to make each edition feel like a conversation with a nurse who listens first and understands the balance between science, spirit, and real life.
Join the Conversation
Whether you are building strong habits early in adulthood, supporting a loved one through illness, or navigating the changes that come with age… you belong here.
If you’d like these insights delivered to your inbox, subscribe below. Each letter is written with care and encouragement, to help you stay informed today and healthier tomorrow.
Thank you for joining me at the start of this journey. I’m truly glad you’re here.
Choose health,
Melinda Miller, NP
Founder, The Health Letter